KALE AND BUTTERNUT SQUASH SALAD
INGREDIENTS
- 2 cups Red Russian kale, destemmed and chopped
- 1 cup butternut squash, cubed
- 1/2 cup roasted beets, diced
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
- 1/4 cup toasted pumpkin seed
DIRECTIONS
- Preheat the oven to 400°F (200°C).
- Toss the butternut squash in 1 tablespoon of olive oil and roast for 20-25 minutes or until tender.
- In a large bowl, combine the kale, roasted butternut squash, and beets.
- Whisk together the remaining olive oil, balsamic vinegar, salt, and pepper to make the dressing.
- Drizzle the dressing over the salad and toss to combine.
- Garnish with toasted pumpkin seeds.
COLLARD GREEN WRAPS WITH HUMMUS AND VEGGIES
INGREDIENTS
- 4 large collard green leaves, stems removed
- 1 cup hummus
- 1 cup shredded cabbage
- 1 cup julienned carrots
- 1 cup diced kohlrabi
- Salt and pepper to taste
DIRECTIONS
- Blanch the collard green leaves in boiling water for about 30 seconds, then transfer them to an ice water bath to cool.
- Lay the collard leaves flat and spread hummus on each leaf.
- Divide the cabbage, carrots, and kohlrabi among the leaves.
- Season with salt and pepper.
- Roll up the collard leaves, tucking in the sides as you go, to create wraps.
POTATO AND KALE AND CURRY
INGREDIENTS
- 1 cup yellow potatoes, diced
- 1 cup purple potatoes, diced
- 2 cups Red Russian kale, chopped
- 1 cup diced beets
- 1 cup coconut milk
- 2 tablespoons curry powder
- Salt and pepper to taste
DIRECTIONS
- In a large pot, sauté the potatoes and beets in a little water until they start to soften.
- Add the curry powder, coconut milk, and a cup of water. Simmer until the potatoes are tender.
- Stir in the kale and cook until wilted.
- Season with salt and pepper to taste
BUTTERNUT SQUASH AND CABBAGE STIR-FRY
INGREDIENTS
- 2 cups butternut squash, cubed
- 2 cups shredded cabbage
- 1 cup julienned carrots
- 1 tablespoon sesame oil
- 2 tablespoons soy sauce (or tamari for a gluten-free option)
- 1 tablespoon rice vinegar
- 1 teaspoon grated fresh ginger
- 1 clove garlic, minced
DIRECTIONS
- Heat the sesame oil in a large skillet or wok.
- Add butternut squash and stir-fry for 5-7 minutes until it starts to brown.
- Add cabbage and carrots and stir-fry for another 3-4 minutes.
- In a small bowl, mix the soy sauce, rice vinegar, ginger, and garlic.
- Pour the sauce over the stir-fry and toss to combine.
ROASTED BEET AND POTATO SALAD
INGREDIENTS
- 2 cups diced beets
- 2 cups diced yellow potatoes
- 1 cup diced kohlrabi
- 2 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- Salt and pepper to taste
DIRECTIONS
- Preheat the oven to 400°F (200°C).
- Toss the beets, potatoes, and kohlrabi in olive oil, and roast for 30-35 minutes until tender and slightly crispy.
- In a large bowl, drizzle with apple cider vinegar and season with salt and pepper.
- Toss to combine and serve as a warm salad.